Self Help Coughs, backaches, hay fever, and other illnesses and ailments...

Let’s see what we can do…

Get immediate help with common minor illnesses and injuries:

A to Z of Health

Pharmacists can also advise on minor illnesses and injuries:

Dental advice:

Alternatively, you can visit your nearest Minor Injury Unit:

Queen Alexandra Hospital
Southwick Hill Road
Cosham
Portsmouth
PO6 3LY
Tel: 0239 228 6000
Open 24 hours
St Richard’s Hospital
Spitalfield Lane
Chichester
West Sussex
PO19 6SE
Tel: 0124 378 8122
Monday – Friday: 09:00 – 16:45
Saturday: 09:00 – 12:00
St Marys NHS Treatment Centre
Milton Road
Portsmouth
PO3 6DW
Tel: 0333 200 1822
Monday – Friday: 07:30 – 22:00
Weekends and Bank Holidays: 08:00 – 22:00